MEMORISE: “Blessed art thou, O land, when thy king is the son of nobles, and thy princes eat in due season, for strength, and not for drunkenness!” – Ecclesiastes 10:17
READ: Ecclesiastes 10:16 -17 (KJV)
16 Woe to thee, O land, when thy king is a child, and thy princes eat in the morning!
17 Blessed art thou, O land, when thy king is the son of nobles, and thy princes eat in due season, for strength, and not for drunkenness!
BIBLE IN ONE YEAR: 1 Chronicles 9-11
MESSAGE:
The Bible says that the main purpose for eating should be to gain strength, not for indulging the flesh, as many people do. Food gives strength; however, it can also make a fellow weak spiritually and physically.
When you see people who have become obese because they eat whatever the yoke, you will notice that they are usually weak. Foe example, such people will begin to pant heavily after minimal physical exercise. That is a case of overindulgence in food, causing physical weakness. So, if you have noticed that getting up from your seat takes longer and more effort than it should, you need to check your diet.
Those who eat for strength don’t just eat anything; they eat what will make them strong. Fruits and vegetables will provide you with strength; eat a lot of them. Avoid eating foods with much sugar; they usually cause physical exhaustion. Some people say they have a sweet tooth, and so they are always eating sugary things.
May your eating habit not land you in the hospital. If you ask any doctor, they will tell you that sugar weakens the immune system and allows bacteria and virus to multiply within the body.
If you eat for strength, then almost invariably, you would only eat enough food to give you strength. You would not only eat so much as to become weak at the end of the day. Some people like to eat much until their stomach protrudes; this is dangerous to your well-being. You should eat just enough to give you strength.
When you are maybe 80% full, you should stop. When you load your body with too much food, you give it the task of digesting all that food at the same time and all that will definitely cause some weakness.
Anyone who does not eat primarily for strength will also be weak spiritually,. How can you pray for long when your tummy is filled with pounded yam? How can you pray when you are always feeling lethargic due to the kind of food you consume? It is for your own physical and spiritual good that you should eat, in moderate quantities, only foods that will give you strength.
ACTION POINT: Assess your regular diet and remove all forms junk food, replacing them with healthy substitutes.
Open Heavens 2022 Daily Devotional guide was written by Pastor E.A. Adeboye, the General Overseer of the Redeemed Christian Church of God, one of the largest evangelical church in the world and also the President of Christ the Redeemer’s Ministries.
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